Vegetable Soup Recipe
Ingredients Preparation:
- Onion: Finely slice the onion.
- Peppers: Dice yellow, red, and green peppers into uniform small pieces.
- Carrot: Coarsely grate the carrot.
- Potatoes: Peel and chop the potatoes into small cubes.
Cooking Instructions:
- Sauté Onions: Heat olive oil in a large saucepan over medium heat. Add the sliced onion and sauté until it becomes soft and translucent.
- Add Peppers and Carrot: Stir in the diced peppers and grated carrot. Sauté for a few minutes until the vegetables begin to soften.
- Incorporate Potatoes: Add the chopped potatoes to the saucepan, mixing them with the other vegetables.
- Add Water: Pour in 1.2 liters (6 cups) of water. Bring the mixture to a boil, then reduce the heat to maintain a simmer.
- Season: Add salt and pepper to taste. Simmer the soup for 20 to 25 minutes, or until the potatoes are tender and the flavors are well blended.
- Serve: Ladle the hot soup into bowls and enjoy.
Serving Suggestions:
- Pair the soup with a side salad or a piece of crusty bread.
- Garnish with fresh herbs like parsley or cilantro for added flavor.
Cooking Tips:
- Adjust the seasonings to suit your taste.
- Add additional vegetables such as tomatoes, spinach, or zucchini for extra nutrients.
Nutritional Benefits:
- Rich in vitamins and nutrients from fresh vegetables.
- Low in calories, making it an excellent choice for weight management.
- Suitable for vegan and vegetarian diets.
- Gluten-free (ensure all ingredients are gluten-free).
Storage:
Refrigerate leftovers in an airtight container for up to three days. Reheat on the stove before serving.
Why You’ll Love This Recipe:
- Simple to prepare with basic ingredients.
- Delicious and nutritious.
- Perfect for a low-fat, healthy meal.
This vegetable soup is an excellent way to enjoy a variety of fresh vegetables in a comforting dish. It’s quick to prepare and packed with nutrients, making it a perfect addition to your meal rotation. Enjoy the delightful flavors and health benefits this wonderful soup offers!