Irresistible Low Carb Cheesy Onion Ring Chips







Irresistible Low Carb Cheesy Onion Ring Chips

Irresistible Low Carb Cheesy Onion Ring Chips: A Delightful Snack Your Family Will Love

When these emerged from the oven, my husband couldn’t resist devouring six all by himself! Here’s how you can make them at home:

Ingredients:

  • 2 large onions, sliced into 1/4-inch discs
  • 1 cup almond flour
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon cayenne pepper (optional, for a spicy kick)
  • Salt and pepper to taste
  • 2 large eggs, beaten
  • 2 cups shredded mozzarella or cheddar cheese

Directions:

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Separate the onion slices into individual discs.
  3. In a shallow dish, mix the almond flour, paprika, garlic powder, cayenne pepper, salt, and pepper.
  4. Whisk the eggs in a separate dish.
  5. Dip each onion disc into the beaten eggs, then coat them thoroughly with the almond flour mixture.
  6. Arrange the coated onion discs on the prepared baking sheet, ensuring they are spaced apart.
  7. Generously top each disc with shredded cheese.
  8. Bake for 12-15 minutes, until the cheese is bubbly and golden.
  9. Let the onion rings cool before removing them from the baking sheet.

Variations & Tips:

  • Flour Substitutes: Try using coconut flour or another low-carb flour alternative. Adjust the quantity as needed.
  • Cheese Options: Experiment with different cheeses like parmesan or pepper jack for varied flavors.
  • Seasoning: Add Italian seasoning to the flour mix for an extra herby touch.
  • Preparation: Prep the onion discs in advance for a quick and easy weeknight snack.
  • Baking Tip: Keep an eye on the oven to avoid over-browning the cheese.

Enjoy these low-carb cheesy onion ring chips for a guilt-free, delicious snacking experience!


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