Delicious Energy Dessert: Healthy Flourless and Sugar-Free Cookies
In today’s fast-paced world, finding a quick yet healthy breakfast option can be challenging. But what if we told you that you could whip up a delicious and nutritious breakfast cake with just two ingredients? It’s true!
This recipe is perfect for those looking to start their day with a healthier option or for those with specific dietary needs. Let us guide you through the simple steps to create this delightful morning treat. First, let’s gather the ingredients:
Ingredients:
- 2 ripe bananas
- 2 cups of sesame seeds
Optional Enhancers:
For added flavor, consider incorporating any of the following:
- Vanilla extract
- Orange extract
- Rosewater
- Mint leaves
- Cinnamon
- Chocolate chips or cocoa
Instructions:
- Preheat your oven to 350°F (175°C).
- Blend the Ingredients: Place the ripe bananas and sesame seeds in a blender. Blend until you achieve a thick, smooth batter. At this point, you can add any of the optional enhancers to boost the flavor of your cake. Choose your favorite or a combination of them.
- Prepare the Cake Pan: Lightly grease a cake pan with oil to prevent sticking. Pour the batter into the greased pan, spreading it evenly.
- Bake: Place the pan in the preheated oven and bake for 30 to 35 minutes, or until a toothpick inserted into the center of the cake comes out clean.
- Cool and Serve: Once your cake is perfectly baked, remove it from the oven and let it cool for a few minutes. Slice the cake into pieces and serve it warm or at room temperature. Enjoy it on its own or topped with your favorite additions, such as yogurt or fresh fruit.
Relish your homemade breakfast cake, free from sugar, flour, eggs, and milk! It’s a satisfying and healthy way to kickstart your day.
Why not give it a try? Personalize your breakfast cake with the optional enhancers and make it your own. You deserve a quick, healthy breakfast that delights your taste buds!