Crab Rangoon Egg Rolls: A Healthier Twist on a Classic Favorite
Indulging in crab rangoon is always a delight with its creamy filling and crispy exterior. However, for those seeking a healthier alternative, I present Crab Rangoon Egg Rolls. This inventive take preserves the essence of the beloved appetizer while offering a lighter approach by swapping out the traditional frying method for baking.
Ingredients:
- 1 tsp. Garlic powder
- ½ lb. Crab meat, cooked and flaked
- ½ tsp. Onion powder
- 16 oz. Cream cheese, softened
- 3 Green onions, finely chopped
- 1-2 Tbsp. Worcestershire sauce
- 8 Egg roll wrappers
- Oil for frying or baking spray
Instructions:
- Prepare the Filling: In a mixing bowl, combine the softened cream cheese, garlic powder, onion powder, chopped green onions, and Worcestershire sauce until thoroughly blended.
- Incorporate the Crab: Gently fold the cooked and flaked crab meat into the cream cheese mixture until evenly distributed.
- Assemble the Egg Rolls: Lay out the egg roll wrappers on a clean surface. Spoon approximately 3 tablespoons of the crab and cream cheese mixture onto the center of each wrapper.
- Seal and Roll: Fold the bottom corner of each wrapper over the filling, then fold in the sides, and roll tightly to encase the filling. Seal the seam by lightly moistening with water.
- Choose Your Cooking Method:
- Frying: Heat a few inches of oil in a deep-sided pot or skillet until it reaches 375 degrees Fahrenheit. Carefully place the egg rolls in the hot oil, frying until golden brown and crispy on all sides. Remove and drain on a paper towel-lined plate.
- Baking: For a healthier option, preheat your oven to 400 degrees Fahrenheit. Lightly coat the assembled egg rolls with cooking spray and arrange them on a baking sheet. Bake for 12-15 minutes, or until crispy and golden brown.
- Serve and Enjoy: Once cooked, serve the Crab Rangoon Egg Rolls hot and crispy. Pair with your favorite dipping sauce, such as sweet chili sauce or soy sauce, for an extra burst of flavor.
These Crab Rangoon Egg Rolls offer all the deliciousness of the classic appetizer in a lighter, homemade version. Whether fried to golden perfection or baked for a healthier option, they are sure to be a hit at any gathering or as a tasty snack.