Quick & Easy Chinese-style Tender Beef






Quick & Easy Chinese-style Tender Beef

Quick & Easy Chinese-style Tender Beef

Ingredients

  • 450g (1 lb) of thinly sliced beef sirloin or flank steak
  • 2 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tbsp cornstarch
  • 2 tbsp vegetable oil
  • 1 tsp sesame oil
  • 3 cloves garlic, minced
  • 1-inch piece of ginger, minced
  • 1 bell pepper, sliced
  • 1 onion, sliced
  • 2 green onions, chopped
  • 1 tsp sugar
  • Salt and pepper to taste

Preparation

Marinate the Beef

  1. In a bowl, combine the beef slices, soy sauce, oyster sauce, and cornstarch. Mix well and let marinate for 15 minutes.

Prepare the Stir-fry

  1. Heat 1 tablespoon of vegetable oil in a wok or large skillet over medium-high heat. Add the marinated beef and stir-fry for about 3-4 minutes, until browned and cooked through. Remove the beef from the wok.
  2. In the same wok, add the remaining tablespoon of vegetable oil. Stir-fry the garlic and ginger for about 30 seconds until fragrant.
  3. Add the bell pepper and onion to the wok and stir-fry for about 2-3 minutes until they begin to soften.
  4. Return the beef to the wok. Add sesame oil, sugar, salt, and pepper. Stir everything together well and cook for an additional 2 minutes until evenly coated and heated through.
  5. Garnish with chopped green onions before serving.

Serving and Storage Tips

  • Serving: Serve hot with rice or noodles. A side of steamed vegetables complements this dish well.
  • Storage: Store leftovers in an airtight container in the refrigerator for up to three days. Reheat in a pan over medium heat until warmed through.

Tips for Success

  • Beef Slicing: Ensure the beef is sliced thinly for a tender texture.
  • Marinating: Don’t skip marinating; it helps tenderize the meat and infuse it with flavor.
  • High Heat: Cooking on high heat sears the beef, keeping it tender and juicy.

Health Benefits

  • Protein: Beef provides high-quality protein essential for muscle repair and growth.
  • Vitamins and Minerals: Beef is rich in nutrients like iron, zinc, and B vitamins.
  • Vegetables: Including bell peppers and onions boosts the dish’s fiber, vitamins, and antioxidants.

Enjoy your delicious and healthy Chinese-style tender beef!


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